Recipe: Taco Salad


1 pound lean ground beef

1 (1.25 ounce) package taco seasoning mix

1 (16 ounce) can chili beans

1 (16 ounce) bottle French dressing

1 head iceberg lettuce

1 (14.5 ounce) package tortilla chips

2 cups shredded Cheddar cheese

1 cup chopped tomatoes

4 tablespoons sour cream

1/2 cup prepared salsa


In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chilli beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil, reduce heat and simmer for 15 minutes.

Crush the bag of chips, open the bag, and toss the broken chips into a large bowl with the lettuce, cheese and tomatoes. When the meat mixture is done, combine it with the lettuce, tomatoes, chips and mix well. Then, add salsa and sour cream.

Nutritional Information 

Amount Per Serving  Calories: 846 | Total Fat: 56.5g | Cholesterol: 70mg


I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.

~Bene Gesserit Litany Against Fear