ZYKA

Thursday

Recipe: Balsamic Salmon



Servings : 8

Ingredients

8 (3 ounce) fillets salmon (about 3/4-inch thick)
Freshly ground black pepper
3 tablespoons olive oil
4 1/2 teaspoons cornstarch
1 3/4 cups Swanson® Chicken Broth (Regular, Natural Goodness™ or Certified Organic)
3 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 tablespoon orange juice
1 teaspoon grated orange peel
Orange slices for garnish

Directions

Place the salmon in an 11x8-inch (2-quart) shallow baking dish. Sprinkle with black pepper and drizzle with oil. Bake at 350 degrees F for 15 minutes or until the fish flakes easily when tested with a fork.

Stir the cornstarch, broth, vinegar, brown sugar, orange juice and orange peel in a 2-quart saucepan over high heat to a boil. Cook and stir until the mixture boils and thickens.

Place the salmon on a serving platter and serve with the sauce. Garnish with the orange slices.
Footnotes

Campbell's Kitchen Tip: When grating citrus fruits you'll want to avoid rubbing too deeply into the peel. There's a white layer between the outer peel and the flesh, called the pith, which can be bitter.

Nutritional Information

Amount Per Serving Calories: 196 | Total Fat: 10.2g | Cholesterol: 39mg

Dune

I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.

~Bene Gesserit Litany Against Fear